Our cells need to be healthy enough to have enough energy to bring in the nutrients required for repair and heal our body. A sick cell may not be able to do so even if those nutrients are around. Our body naturally have the power to eliminates toxins through perspiration, respiration, feces and urine, but nowadays substances that are toxic to our bodies come at us from all directions: the air we breathe, the food we eat, the water we drink, the cleaning products we use, industrial chemicals and heavy metals included, and the metabolic waste produced inside us. And the toxin build-up in the body contributes to premature aging and chronic and degenerative diseases.
We can remove those toxins and also heavy metals doing a natural body detoxification therapy at home through various methods such as:
- Fasting that increases the process of elimination and the release of toxins from the colon, kidneys and bladder, lungs and sinuses, and skin.
- Chelation therapy, using oral and topical chelation products to remove heavy metals from the body.
- Detoxification through the skin with FAR infrared heat therapy, Clay baths and packs or bicarbonate and magnesium salt baths.
- Alternative therapies like detox cleanse diets.
Detoxification occurs through the actions of the liver, kidneys, lungs, skin, and lymphatic system.