The single most important effect an awareness of your breath brings is concentration. If you are focused on even a single breath, you aren’t distracted by the regrets of yesterday or the anxiety of an unknown tomorrow. That breath brings you to the here and now. Most of us need to ease our anxieties about... View Article
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Learn Dr Sircus protocol including dosages, methods, side effects and contra-indications. This bundle includes the special edition of Transdermal Magnesium Therapy, Treatment Essentials and Sodium Bicarbonate eBooks.
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