Sugar Disease Was Killing Me Slowly

Did you ever read he or she died of sugar? I had a near death experience with sugar about a year ago so this is really the confession of a sugar addict like so many other sugar addicts …

Breathing to Live Longer

The first thing we need to learn about our breathing is that it is important. In fact, even if you have been meditating or doing yoga for years one can still be in a position to see …

Medical Treatments for Cold, Damp and Wind

People throughout the world claim that the weather has a direct connection to their health – from changing symptoms of current ailments to the increased susceptibility to a new …

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