Lesson 5 of 7

HeartHealth Exercise # 5 Are we Living in Truth?

Step 1 

Take a good look at your thoughts. Are you arguing with yourself? Are you trying to convince yourself of the rightness of something? After moving into the heart or your feeling center and coming back into the mind can you be at peace with yourself? When we are in truth we can move into silence and peace. When we cannot there is something that is blocking our path. Untruth is an unsettling thing and we have to constantly battle against it with thought.
Information and statements on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming any health product. Content on this site is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating disease.