Dosages, forms, benefits, warnings and uses of Iodine

Mineral deficiencies are the underlying cause of most chronic disease. We need at least 60 minerals that are absolutely essential and in fact vitamins are useless without minerals, enzymes also need minerals to function properly as does the immune system. Certain minerals are more important and more likely to be deficient and Iodine ranks as one of the most important minerals you probably don't have enough of.

It has become increasingly difficult to get from diet and iodine deficiency has been linked to various types of cancer in particular, breast, thyroid and prostate along with many other chronic conditions such as fibromyalgia, fibrocystic breast disease, ADHD, chronic fatigue, depression, blood sugar issues to name a few.

Researchers have found that 96% of people tested are iodine deficient, due partly because of it's lack in our diet and partly because we are being bombarded with toxins like fluoride, bromides and pesticides that are able to displace the iodine from our bodies. All of the glands in the body require iodine to correctly function. When iodine is in sufficient quantity it will help remove heavy metals and toxins from the body. Unless you happen to be in the 4% of the population who are not iodine deficient you need to learn about Iodine now and start supplementing.

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