HeartHealth Exercise # 1 Becoming Vulnerable to Yourself

HeartHealth Exercise # 2

HeartHealth Exercise # 3 Forgiveness – The Blessing – Letting Go

HeartHealth Exercise # 4 Checking out the Quality of Thought – Separate or not?

HeartHealth Exercise # 5 Are we Living in Truth?

HeartHealth Exercise # 6 The Door to Pure Consciousness

HeartHealth Exercise # 7 Checking Up on Reality