Course Content

HeartHealth Exercise # 1 Becoming Vulnerable to Yourself
HeartHealth Exercise # 2
HeartHealth Exercise # 3 Forgiveness – The Blessing – Letting Go
HeartHealth Exercise # 4 Checking out the Quality of Thought – Separate or not?
HeartHealth Exercise # 5 Are we Living in Truth?
HeartHealth Exercise # 6 The Door to Pure Consciousness
HeartHealth Exercise # 7 Checking Up on Reality
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