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Day 12 – Difficulty of Lifestyle Changes – The Agony & the Ecstasy
Published on August 28, 2015
Most of us know from experience that making lifestyle changes can be difficult. Sometimes years go by and we just don’t seem to be able to make the changes we desperately need to make such as quitting smoking, losing weight, getting back in shape, or kicking bad habits such as unhealthy eating. Then one day... View Article
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