The Healthiest Coffee in the World There was a time when the only news about coffee and health was how it was bad for the heart, likely to give us ulcers and aggravate our ner...
Fasting for Dummies Today even medical science weighs in on fasting. Dr. Valter Longo, a professor of biological sciences at the University of Southern Califo...
Increasing Sport Performance with Legal Medicinals The World Anti-Doping Agency (WADA) has recorded 99 positive tests for the newly banned drug at the center of the Maria Sharapova case. The ...
Natural Cures from the Kitchen Awareness of the association between nutrition and disease is important not just for reducing risk of cancer but in helping people recover f...
Perfect Nutrition – Perfect Medicine – Liquefied Seeds The Budwig Center says, “Seeds may be tiny, but they’re packed with nutrients like protein, fiber, iron, vitamins and omega-3 ...
